[vc_row][vc_column][vc_column_text]<\/p>\n
More than a yoga class, this is an immersive journey that transforms practice into a moment of reflection, connection, and discovery. Set within the remarkable architecture of the M\u00e3e d\u2019\u00c1gua Reservoir, participants are immersed in specially curated visual and sound environments designed to foster relaxation, mindfulness, and well-being.<\/p>\n
Each Immersive Yoga session offers a unique experience, guided by different teachers and yoga styles, inviting participants to move, reconnect, and explore their inner selves.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″ css=”.vc_custom_1780328848584{padding-right: 100px !important;}”][vc_single_image image=”36415″ img_size=”large” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n
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Vinyasa Flow<\/strong><\/p>\n A fluid and mindful practice that combines movement and breath, fostering presence, balance, and inner connection. Through dynamic sequences and pranayama techniques, this session invites participants to slow down, cultivate self-awareness, and restore harmony between body and mind within the immersive setting of the M\u00e3e d\u2019\u00c1gua Reservoir.<\/p>\n About the Teacher<\/strong><\/p>\n La\u00eds Marques is a Yoga Therapist and Vinyasa Yoga teacher. In her classes, she integrates conscious movement, breathwork, and self-observation as tools for self-discovery and well-being. She sees yoga as a path towards self-care, health, and a deeper connection with oneself.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″ css=”.vc_custom_1780331858308{padding-right: 100px !important;}”][vc_single_image image=”36417″ img_size=”large” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n [\/vc_column_text][vc_column_text]<\/p>\n Hatha Yoga<\/strong><\/p>\n A practice centred on creating balance between body and mind through mindful postures, conscious breathing, and proper alignment. With a therapeutic and preventive approach, this session offers a moment of stability, presence, and deep relaxation within a sensory and immersive environment.<\/p>\n About the Teacher<\/strong><\/p>\n Maria Santos is a physiotherapist and Hatha Yoga teacher. Her approach combines therapeutic expertise with the traditional practice of yoga, creating classes focused on body awareness, injury prevention, and physical and emotional balance.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″ css=”.vc_custom_1780331875943{padding-right: 100px !important;}”][vc_single_image image=”36419″ img_size=”large” alignment=”center”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n [\/vc_column_text][vc_column_text]<\/p>\n Vinyasa Flow Yoga<\/strong><\/p>\n A dynamic and fluid practice that encourages participants to let go of what no longer serves them, creating space for greater authenticity, freedom, and inner connection. Through mindful movement and conscious breathing, this experience invites a deeper connection with one\u2019s essence within an immersive environment of introspection and presence.<\/p>\n About the Teacher<\/strong><\/p>\n Raquel Martins discovered yoga in 2020 during a period of personal reconnection and inner transformation. Since then, the practice has become an essential part of her journey, helping her cultivate greater clarity, presence, and self-awareness. Through her classes, she seeks to create spaces for movement, inner listening, and personal discovery.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″ css=”.vc_custom_1780331882795{padding-right: 100px !important;}”][vc_single_image image=”36421″ img_size=”large”][\/vc_column][vc_column width=”1\/2″][vc_column_text]<\/p>\n [\/vc_column_text][vc_column_text]<\/p>\n Sw\u00e1sthya Yoga<\/strong><\/p>\n A yoga experience that combines strength, presence, and awareness through a deep and transformative practice. Integrating movement, breath, and inner focus, this session invites participants to cultivate a more conscious connection with themselves within a unique immersive environment.<\/p>\n About the Teacher<\/strong><\/p>\n Marina Sanches has been dedicated to yoga for over 13 years and has been teaching for more than a decade. She began her journey in Sw\u00e1sthya Yoga and later expanded her studies in Hatha and Iyengar Yoga, developing a particular interest in anatomy and conscious movement. Through her classes, she seeks to create transformative experiences that foster balance, freedom, presence, and the expansion of awareness.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][vc_column_text]Spaces are limited. Secure your place and experience Immersive Yoga in a truly unique setting.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":" Set within the unique surroundings of the M\u00e3e d\u2019\u00c1gua Reservoir, a wellness experience comes to life where body, mind, and space unite through light, sound, and breath. Experience Immersive Yoga.<\/p>\n","protected":false},"featured_media":36408,"template":"","meta":[],"product_brand":[],"product_cat":[61],"product_tag":[48],"class_list":["post-36423","product","type-product","status-publish","has-post-thumbnail","product_cat-lisboa-en","product_tag-immersivus-gallery-lisboa","first","instock","virtual","taxable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/portugalagenda.com\/en\/wp-json\/wp\/v2\/product\/36423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/portugalagenda.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/portugalagenda.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/portugalagenda.com\/en\/wp-json\/wp\/v2\/media\/36408"}],"wp:attachment":[{"href":"https:\/\/portugalagenda.com\/en\/wp-json\/wp\/v2\/media?parent=36423"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/portugalagenda.com\/en\/wp-json\/wp\/v2\/product_brand?post=36423"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/portugalagenda.com\/en\/wp-json\/wp\/v2\/product_cat?post=36423"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/portugalagenda.com\/en\/wp-json\/wp\/v2\/product_tag?post=36423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}20 & 28 June \u2013 Maria Santos<\/h4>\n
27 June – Raquel Martins<\/h4>\n
4 July – Marina Sanches<\/h4>\n